{"id":11785,"date":"2019-11-14T21:33:57","date_gmt":"2019-11-14T20:33:57","guid":{"rendered":"http:\/\/sp8tg.pl\/web\/?p=11785"},"modified":"2019-11-14T21:33:57","modified_gmt":"2019-11-14T20:33:57","slug":"europejski-dzien-zdrowego-jedzenia-i-gotowania","status":"publish","type":"post","link":"https:\/\/sp8tg.pl\/web\/europejski-dzien-zdrowego-jedzenia-i-gotowania\/","title":{"rendered":"Europejski Dzie\u0144 Zdrowego Jedzenia i Gotowania"},"content":{"rendered":"\n<p><strong>Dzie\u0144 8 listopada ustanowiono Europejskim Dniem Zdrowego Jedzenia i Gotowania. Celem \u015bwi\u0119ta jest promowanie zdrowego jedzenia w\u015br\u00f3d najm\u0142odszych (i nie  tylko), dobrych nawyk\u00f3w \u017cywieniowych, spo\u017cywania regularnie posi\u0142k\u00f3w,  informowanie o konsekwencjach z\u0142ej diety.  <\/strong><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/sp8tg.pl\/web\/wp-content\/uploads\/2019\/11\/zdr1a.jpg\" alt=\"\" class=\"wp-image-11789\" width=\"292\" height=\"304\" srcset=\"https:\/\/sp8tg.pl\/web\/wp-content\/uploads\/2019\/11\/zdr1a.jpg 691w, https:\/\/sp8tg.pl\/web\/wp-content\/uploads\/2019\/11\/zdr1a-288x300.jpg 288w\" sizes=\"(max-width: 292px) 85vw, 292px\" \/><\/figure><\/div>\n\n\n\n<p style=\"text-align:center\"><strong> A tak \u015bwi\u0119towa\u0142y klasy &#8211; 2b i 3b: <\/strong><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/sp8tg.pl\/web\/wp-content\/uploads\/2019\/11\/z1-768x1024.jpg\" alt=\"\" class=\"wp-image-11786\" width=\"344\" height=\"458\" srcset=\"https:\/\/sp8tg.pl\/web\/wp-content\/uploads\/2019\/11\/z1-768x1024.jpg 768w, https:\/\/sp8tg.pl\/web\/wp-content\/uploads\/2019\/11\/z1-225x300.jpg 225w, https:\/\/sp8tg.pl\/web\/wp-content\/uploads\/2019\/11\/z1-1200x1600.jpg 1200w\" sizes=\"(max-width: 344px) 85vw, 344px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/sp8tg.pl\/web\/wp-content\/uploads\/2019\/11\/z2-768x1024.jpg\" alt=\"\" class=\"wp-image-11787\" width=\"342\" height=\"456\" srcset=\"https:\/\/sp8tg.pl\/web\/wp-content\/uploads\/2019\/11\/z2-768x1024.jpg 768w, https:\/\/sp8tg.pl\/web\/wp-content\/uploads\/2019\/11\/z2-225x300.jpg 225w, https:\/\/sp8tg.pl\/web\/wp-content\/uploads\/2019\/11\/z2-1200x1600.jpg 1200w\" sizes=\"(max-width: 342px) 85vw, 342px\" \/><\/figure><\/div>\n\n\n\n<p style=\"text-align:center\"><strong>By\u0142o pi\u0119knie, mi\u0142o, zdrowo, no i bardzo kolorowo. Powsta\u0142y stosy pysznych kanapek, kt\u00f3re potem &#8222;rozkrad\u0142o&#8221; kilkadziesi\u0105t \u0142apek \ud83d\ude09. O piramidzie \u017cywienia by\u0142o kilka s\u0142\u00f3w i o tym jak bardzo wa\u017cny jest ka\u017cdy ruch: \u017ce trzeba aktywnie sp\u0119dza\u0107 czas, to przecie\u017c wie ju\u017c ka\u017cdy z nas. \u017be warzywa i owoce daj\u0105 moc. \u015ani\u0142o nam si\u0119 przez ca\u0142\u0105 nast\u0119pn\u0105 noc \ud83d\ude01<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dzie\u0144 8 listopada ustanowiono Europejskim Dniem Zdrowego Jedzenia i Gotowania. Celem \u015bwi\u0119ta jest promowanie zdrowego jedzenia w\u015br\u00f3d najm\u0142odszych (i nie tylko), dobrych nawyk\u00f3w \u017cywieniowych, spo\u017cywania regularnie posi\u0142k\u00f3w, informowanie o konsekwencjach z\u0142ej diety. A tak \u015bwi\u0119towa\u0142y klasy &#8211; 2b i 3b: By\u0142o pi\u0119knie, mi\u0142o, zdrowo, no i bardzo kolorowo. Powsta\u0142y stosy pysznych kanapek, kt\u00f3re potem &#8222;rozkrad\u0142o&#8221; &hellip; <a href=\"https:\/\/sp8tg.pl\/web\/europejski-dzien-zdrowego-jedzenia-i-gotowania\/\" class=\"more-link\">Czytaj dalej<span class=\"screen-reader-text\"> \u201eEuropejski Dzie\u0144 Zdrowego Jedzenia i Gotowania\u201d<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/sp8tg.pl\/web\/wp-json\/wp\/v2\/posts\/11785"}],"collection":[{"href":"https:\/\/sp8tg.pl\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sp8tg.pl\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sp8tg.pl\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sp8tg.pl\/web\/wp-json\/wp\/v2\/comments?post=11785"}],"version-history":[{"count":2,"href":"https:\/\/sp8tg.pl\/web\/wp-json\/wp\/v2\/posts\/11785\/revisions"}],"predecessor-version":[{"id":11790,"href":"https:\/\/sp8tg.pl\/web\/wp-json\/wp\/v2\/posts\/11785\/revisions\/11790"}],"wp:attachment":[{"href":"https:\/\/sp8tg.pl\/web\/wp-json\/wp\/v2\/media?parent=11785"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sp8tg.pl\/web\/wp-json\/wp\/v2\/categories?post=11785"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sp8tg.pl\/web\/wp-json\/wp\/v2\/tags?post=11785"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}